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  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book
  • SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book

SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book

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$179.90
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$149.00
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zip
Brand
SWIISH
Item Code
304703
Delivery Information
$7.00
(Delivery fee is charged at a flat-rate)
Quantity/Price
$149.00
Total Price
$149.00

Description

SWIISH Ultimate Wellness Trio with BONUS Smoothie E-Book

 

 

About the brand

Founded by sisters Sally Obermeder and Maha Corbett, SWIISH stands for: Stylish Women Inspiring Inner Strength, Health and Happiness. SWIISH is based on the belief that you don’t have to spend a fortune to feel amazing inside and out. It’s all about creating the best version of yourself – from wellness and health, to personal style, beauty and home.

Sally and Maha share a passion for health and fitness, with Maha also a certified health coach. With a strong emphasis on fresh, wholesome food, the SWIISH Kitchen recipes are popular for those who seek to emulate the sisters’ enviable glow and lust for life.  

 

 

 

 

Product Inclusions

1 x Glow Marine Hydrolysed Collagen Powder 150g

1 x Sleep Superfood Powder 150g

1 x Supergreen Superfood Powder 150g

1 x BONUS The Smoothie E-Book

 

 

Product Features

Glow Marine Hydrolysed Collagen Powder 150g

Want healthy, glowing skin that shines from within?

 

It’s no secret that looking after our skin is essential, particularly as we get older. The foundation of youthful, supple skin is about so much more than applying face creams. It actually starts on the inside, with collagen.

 

Collagen is the most abundant protein in the human body, making it critical for skin, muscles and bones. An often unknown fact is that collagen production declines as we get older, leading to an increase in wrinkles and loss of skin elasticity. According to research, by the age of 30, we only have about 50% of the collagen we had when we were 18.

 

This is why making collagen a part of our daily diet is so vital!

 

We created our GLOW Marine Collagen Hydrolysed Powder to improve skin elasticity, fine lines and wrinkles. Further adding to its hero status, collagen acts as an antioxidant and is also known for providing the foundation for strong connective tissues, joints and bones.

 

As with all our SWIISH WELLNESS products, we focus on the highest quality, most effective ingredients possible.

 

   

 

 

Directions

150g (approx 30 serves)

Our GLOW Marine Collagen Hydrolysed Powder is designed to be taken every day. Being all natural it is safe for everyday use. In fact, you will see faster results if you take it daily.

 

Ingredients: 100% Hydrolysed Marine Collagen
Allergens: Contains Fish 

 

 

 

 

Sleep Superfood Powder 150g

Quality sleep is critical for your ongoing health and wellbeing. Put simply, sleeping well makes us feel better. It's rest and repair for your body deep down at a cellular level. For most of us, with quality sleep, we're able to function at our best.

 

Proper sleep is connected to increased immunity, improved brain function, metabolism and mood. If you're deprived of sleep, you'll find it harder to function throughout the day. 

 

Using the finest natural ingredients, our SLEEP Superfood Powder is designed to help your body rest, rebalance and rejuvenate. The key combination of natural ingredients including Tart Cherry, Banana and Cacao contain melatonin. Melatonin is the vital hormone that helps regulates sleep patterns.

 

Our SLEEP Superfood Powder is designed to be enjoyed. Sip your way to a peaceful soothing sleep, knowing that our SLEEP Superfood Powder is all natural and will leave you feeling refreshed in the morning. SLEEP Superfood Powder can be described as has a delicious mild chai taste.

 

 

  

 

 

Directions

We add 1-2 scoops to a cup of warm milk (or vegan friendly alternative!) and stir well. Can also be used with hot water

For effectiveness you should take the SLEEP Superfood Powder approx. 20-30 minutes before bedtime. It’s also critical to avoid all devices (phones, iPad etc) and TV. This is because research has shown that the blue light emitted from these devices causes the brain to stop producing melatonin, which is the hormone that regulates sleep patterns.

 

 

Note: Our SLEEP Superfood Powder is designed for adults but is suitable for teenagers also.

DISCLAIMER: Please see label for best before date. Consume within 90 days of opening.

150g (approx 54 serves)

 

Ingredients: Tart cherry (Prunus cerasus), banana, cherry, cacao, honey, date, ginger, turmeric, siberian ginseng, cinnamon, natural vanilla flavour.

 

 

 

 

Supergreen Superfood Powder 150g

IT REALLY IS JUST A SIMPLE LIFESTYLE CHANGE:
Here at SWIISH we’re big believers in the idea that even the smallest lifestyle change can make the biggest difference. This is the philosophy we wanted to keep in mind when were creating this powder. 

 

Specially formulated to alkalise, detoxify, revitalise and energise your entire body, this exclusive superfood powder has over 40 different super powered ingredients. With a nutrient dense medley of green veggies, fruits, probiotics and superfoods, the powder helps to improve vitality, increase energy, support immunity, aid digestion and can even help to make your hair, skin and nails healthy and strong again.  

 

These days, too many people are walking around feeling sluggish, tired and irritable. In our opinion, this is not how it has to be! Feeling vibrant and energetic is SO important to your overall happiness and believe it or not, it’s not that hard to achieve. This powder will keep you feeling on top of your game so that you can always enjoy your life to the fullest. 

 

We know how important good nutrition is – but we also know that getting enough of the good stuff into your daily diet isn’t as easy as it’s cracked up to be. That’s why we’ve specifically designed this powder to be a delicious, fast and easy way to get all that goodness in one go. Get yours today and reap the benefits tomorrow!

 

During our research, we found that one of the number one reasons people give up on green powders is because they taste horrible. Well, not this one! With natural lemon, herb and fruit extracts, our powder has a tangy, sweet flavour that tastes fantastic. We personally like ours best mixed straight in with water but you can also use it in a smoothie, sprinkled on yoghurt or cereal or to make healthy treats.

 

DAIRY FREE, PALEO & VEGAN.

 

  

 

Directions:

We suggest having one teaspoon in 250ml of cold water. In just one teaspoon you’ll get a massive dose of vitamins, minerals, antioxidants, nutrients and probiotics. Other options include coconut water, any kind of juice (lots of customers love it with orange juice) or a smoothie of your choice!

150g (approx. 30 serves)

 

 

 

 

Plus a BONUS The Smoothie E-book - Your Go-To Guide For Smoothie Recipes

If there’s one thing that’s true, it’s that we are smoothie obsessed here at SWIISH. Taking it back to where our love for wellness first began, The Smoothie E-book will be your go-to for a health high. Smoothies are the ultimate health hack to pack your body with more fruits, vegetables and superfoods than you could ever dream of eating – and this e-book will show you how. 

 

Follow along as we share with you 40+ pages of mouth-wateringly delicious smoothie recipes, each categorised by what they’re best for. With smoothies to GLOW, smoothies to ENERGISE, smoothies to NOURISH and smoothies to CLEANSE, you’re bound to find the mix for you. 

 

Testament to the SWIISH ethos of leading a healthy, happy life, Super Green Smoothies is the #1 best-selling book released by Sally and Maha in 2015. It has been reprinted 8 times, and translated across the globe into several languages.

 

The book came about after Sally’s battle with breast cancer. She wanted to get her health back on track and having green smoothies helped her lose over 15kgs, increased her energy levels, and improved her digestion and skin, ultimately leaving her feeling better than ever. Maha adopted the green smoothie lifestyle too with similar results – she lost 8kgs, and felt lean with improved digestion and better sleep. The sisters then began creating and testing different recipes which eventually became the Super Green Smoothies book.

 

*Each pack will come with a card that has a code on it. Please follow the instructions on the card to download your copy of the The Smoothie E-book

 

   

 

 

 

Precautions

Always read the label and follow the directions for use.

Supplements may only be of assistance if dietary intake is inadequate.

Please check with your doctor before taking supplements, starting or stopping any medication, or if you have any general concerns.

 

 

Please Note: Afterpay is not available on Health Food

 

 

 

♻︎ All SWIISH Wellness products can be recycled in your normal household recycling. We use recyclable plastic to reduce packaging waste.

 

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Size Guide

For specific sizing per brand, please view the garment description and click ‘Size Guide’ to view.

APPAREL

Regular women size guide image Regular women size guide image
  1. 01Bust

    Take the measurement over
    the fullest part of your bust.

  2. 02Waist

    Measure around the narrowest part
    of your waistline.

  3. 03Hips

    Measure around the Fullest part of your hips.

  4. 04Outer Leg

    With your leg stretched out, Measure
    from the hip to The sole of your foot.

  5. 05Inner Leg

    Measure the inside of your leg from
    the crotch to the anklebone.

INTL AU Measurements
XXS 6 Bust: 80cm
Waist: 61cm
Hips: 88cm
XS 8 Bust: 85cm
Waist: 67cm
Hips: 92cm
S 10 Bust: 90cm
Waist: 71cm
Hips: 97cm
M 12 Bust: 95cm
Waist: 76cm
Hips: 102cm
L 14 Bust: 100cm
Waist: 81cm
Hips: 107cm
XL 16 Bust: 105cm
Waist: 86cm
Hips: 112cm
2XL 18 Bust: 110cm
Waist: 92cm
Hips: 118cm
3XL 20 Bust: 116cm
Waist: 101cm
Hips: 124cm
4XL 22 Bust: 121cm
Waist: 110cm
Hips: 130cm

SNEAKERS

Regular women size guide image Regular women size guide image
  • Tips to find your foot length
  • Stand on a level surface with your heels
    against a straight edge or wall.
  • Place a ruler flat on the floor beside the inside
    of your foot from heel to toe.
  • Position an object with a flat edge across
    the tip of your longest toe.
  • Your foot length measurement
    (in centimeters) is where the flat edge crosses the ruler.
US/AU INCH UK EUROPE
5 9" 3.5 36
5.5 9.1" 4 36 2/3
6 9.3" 4.5 37 1/3
6.5 9.4" 5 38
7 9.6" 5.5 38 2/3
7.5 9.8" 6 39 1/3
8 10" 6.5 40
8.5 10.1" 7 40 2/3
9 10.2" 7.5 41 1/3
9.5 10.4" 8 42
10 10.6" 8.5 42 2/3
10.5 10.8" 9 43 1/3
11 11" 9.5 44
11.5 11.2" 10 44 2/3
12 11.3" 10.5 45 1/3
12.5 11.4" 11 46
13 11.6" 11.5 46 2/3
13.5 11.8" 12 47 1/3
14 12" 12.5 48
14.5 12.2" 13 48 2/3
15 12.3" 13.5 49 1/3
15.5 12.4" 14 50
12.6" 14- 50 2/3
12.8" 15 51 1/3
13" 15- 52
13.2" 16 52 2/3
13.6" 17 53 1/3
14" 18 54 2/3

SANDALS / SIDES / THONGS

US UK
5 4
6 5
7 6
8 7
9 8
10 9
11 10

APPAREL

Regular men size guide image Regular men size guide image
  1. 01Collar

    Measure around your neck in centimeters.
    Allow room to fit two Fingers between
    the tap Measure and neck for a Comfortable fit.

  2. 02Chest

    Take the measurement over the
    Fullest part of your chest.

  3. 03Waist

    Measure around the
    Narrowest part of your waistline.

  4. 04Inner Leg

    Measure the inside of your leg
    From the crotch to the anklebone.

INTL CHEST (in/cm) WAIST (in/cm) HIPS (in/cm)
XS 31 - 33" /
78.5 - 84cm
27 - 29" /
68.5 - 73.5cm
32 - 34" /
81 - 86.5cm
S 34 - 37" /
86.5 - 94cm
30 - 32" /
76 - 81cm
35 - 37" /
89 - 94cm
M 37 - 40" /
94 - 101.5cm
32 - 35" /
81 - 89cm
37 - 40" /
94 - 101.5cm
L 40 - 44" /
101.5 - 111.5cm
35 - 39" /
89 - 99cm
40 - 44" /
101.5 - 111.5cm
XL 44 - 48" /
111.5 - 122cm
39 - 43" /
99 - 109cm
44 - 48" /
111.5 - 122cm
2XL 48 - 52" /
122 - 132cm
43 - 47" /
109 - 119cm
48 - 51" /
122 - 129.5cm
3XL 53 - 58" /
134.5 - 147cm
48 - 53" /
122 - 134.5cm
51 - 56" /
129.5 - 142cm

SNEAKERS

Regular men size guide image Regular men size guide image
  • Tips to find your foot length
  • Stand on a level surface with your heels
    against a straight edge or wall.
  • Place a ruler flat on the floor beside the inside
    of your foot from heel to toe.
  • Position an object with a flat edge across
    the tip of your longest toe.
  • Your foot length measurement
    (in centimeters) is where the flat edge crosses the ruler.
US/AU CM UK EUROPE
4 22.5 3.5 36
4.5 23 4 36 2/3
5 23.5 4.5 37 1/3
5.5 24 5 38
6 24.5 5.5 38 2/3
6.5 25 6 39 1/3
7 25.5 6.5 40
7.5 25.75 7 40 2/3
8 26 7.5 41 1/3
8.5 26.5 8 42
9 27 8.5 42 2/3
9.5 27.5 9 43 1/3
10 28 9.5 44
10.5 28.5 10 44 2/3
11 28.75 10.5 45 1/3
11.5 29 11 46
12 29.5 11.5 46 2/3
12.5 30 12 47 1/3
13 30.5 12.5 48
13.5 31 13 48 2/3
14 31.25 13.5 49 1/3
14.5 31.5 14 50
15 32 14- 50 2/3
16 32.5 15 51 1/3
33 15- 52
17 33.5 16 52 2/3
18 34.5 17 53 1/3
19 35.5 18 54 2/3

SANDALS / SIDES / THONGS

UK US EU Measurements (cm)
4 4 37 Foot Length: 22.5cm
5 5 38 Foot Length: 23.5cm
6 6 39 Foot Length: 24.5cm
7 7 40 1/2 Foot Length: 25.5cm
8 8 42 Foot Length: 26.5cm
9 9 43 Foot Length: 27.5cm
10 10 44 1/2 Foot Length: 28.5cm
11 11 46 Foot Length: 29.5cm
12 12 47 Foot Length: 30.5cm

KIDS FOOTWEAR

US Measurements
10k Heel-Toe: 16.1cm
10.5k Heel-Toe: 16.6cm
11k Heel-Toe: 17cm
11.5k Heel-Toe: 17.4cm
12k Heel-Toe: 17.8cm
12.5k Heel-Toe: 18.3cm
13 Heel-Toe: 18.7cm
13.5k Heel-Toe: 19.1cm
1 Heel-Toe: 19.5cm
1.5 Heel-Toe: 20cm
2 Heel-Toe: 20.4cm
2.5 Heel-Toe: 20.8cm
3 Heel-Toe: 21.2cm
3.5 Heel-Toe: 21.6cm
4 Heel-Toe: 22.1cm
4.5 Heel-Toe: 22.5cm
5 Heel-Toe: 22.9cm
5.5 Heel-Toe: 23.3cm
6 Heel-Toe: 23.8cm
6.5 Heel-Toe: 24.2cm
7 Heel-Toe: 24.6cm
7.5 Heel-Toe: 25cm

INFANT SHOES

AU/UK Size EU Size US Size Measurement (cm) Age (Approx)
4.5 21 5 12.7 12mth - 3 yrs
5 22 6 13.1 12mth - 3 yrs
6 23 7 14 12mth - 3 yrs
7 24 8 14.8 12mth - 3 yrs
8 25 9 15.7 12mth - 3 yrs
9 27 10 16.5 12mth - 3 yrs

INFANT CLOTHING : 0-4 YEARS

AU MEASUREMENTS
0 months | 56 Height: 56 - 62cm
Chest: 38.5 - 43cm
Waist: 38.5 - 43cm
Hip: 37 - 42cm
Inseam: 19cm
0-3 months | 62 Height: 62 - 68.5cm
Chest: 43 - 45.5cm
Waist: 43 - 45cm
Hip: 42 - 44.5cm
Inseam: 22cm
3-6 months | 68 Height: 68.5 - 73.5cm
Chest: 45.5 - 47cm
Waist: 45 - 46.5cm
Hip: 44.5 - 47.5cm
Inseam: 24cm
6-9 months | 74 Height: 73.5 - 80cm
Chest: 47 - 49.5cm
Waist: 46.5 - 48.5cm
Hip: 47.5 - 50cm
Inseam: 27cm
9-12 months | 80 Height: 80 - 86cm
Chest: 49.5 - 51cm
Waist: 48.5 - 49.5cm
Hip: 50 - 51.5cm
Inseam: 31cm
12-19 months | 86 Height: 86 - 91.5cm
Chest: 51 - 52cm
Waist: 49.5 - 51cm
Hip: 51.5 - 53.5cm
Inseam: 34.5cm
1-2 years | 92 Height: 94 - 99cm
Chest: 52 - 53.5cm
Waist: 51 - 52cm
Hip: 52 - 53.5cm
Inseam: 38cm
2-3 years | 98 Height: 94 - 99cm
Chest: 53.5 - 54.5cm
Waist: 52 - 53.5cm
Hip: 53.5 - 56cm
Inseam: 40.5cm
3-4 years | 104 Height: 101.5 - 104cm
Chest: 54.5 - 56cm
Waist: 53.5 - 54.5cm
Hip: 56 - 60cm
Inseam: 45.5cm

KIDS / KIDS CLOTHING : 4-8 YEARS

AU MEASUREMENTS
3-4 years | 104 Height: 86 - 91.5cm
Chest: 52 - 53.5cm
Waist: 51 - 52cm
Hip: 37 - 42cm
Inseam: 38cm
4-5 years | 110 Height: 94 - 99cm
Chest: 53.5 - 54.5cm
Waist: 52 - 53.5cm
Hip: 42 - 44.5cm
Inseam: 40.5cm
5-6 years | 116 Height: 101.5 - 104cm
Chest: 54.5 - 56cm
Waist: 53.5 - 54.5cm
Hip: 44.5 - 47.5cm
Inseam: 45.5cm
6-7 years | 122 Height: 106.5 - 109cm
Chest: 56 - 58.5cm
Waist: 54.5 - 56cm
Hip: 47.5 - 50cm
Inseam: 49.5cm
7-8 years | 128 Height: 111.5 - 116.5cm
Chest: 58.5 - 61cm
Waist: 56 - 57cm
Hip: 50 - 51.5cm
Inseam: 52cm

KIDS / YOUTH CLOTHING: 8-14 years

AU MEASUREMENTS
5-6 years | 116 Height: 111.5 – 117cm
Chest: 58.5 – 61cm
Waist: 56cm
Hip: 50 – 51.5cm
Inseam: 52cm
6-7 years | 122 Height: 119 – 122cm
Chest: 61 – 63.5cm
Waist: 57cm
Hip: 64.5 – 66cm
Inseam: 55.5cm
7-8 years | 128 Height: 124.5 - 127cm
Chest: 63.5cm
Waist: 57 - 58.5cm
Hip: 66 - 68.5cm
Inseam: 59.5cm
8-9 years | 134 Height: 129.5 - 134.5cm
Chest: 64.5 - 67.5cm
Waist: 59.5 - 61cm
Hip: 68.5 - 71cm
Inseam: 62cm
9-10 years | 140 Height: 137 - 140cm
Chest: 68.5 - 71cm
Waist: 62 - 63.5cm
Hip: 71 - 75cm
Inseam: 65cm
10-11 years | 146 Height: 142 - 145cm
Chest: 71 - 75cm
Waist: 63.5 - 66cm
Hip: 75 - 77.5cm
Inseam: 68cm
11-12 years | 152 Height: 147 - 152.5cm
Chest: 75 - 77.5cm
Waist: 66 - 68.5cm
Hip: 77.5 - 81cm
Inseam: 70.5cm
12-13 years | 158 Height: 155 - 157.5cm
Chest: 78.5 - 82.5cm
Waist: 68.5 - 71cm
Hip: 81 - 85cm
Inseam: 73.5cm
13-14 years | 164 Height: 160 - 165cm
Chest: 82.5 - 86.5cm
Waist: 71 - 72.5cm
Hip: 85 - 89cm
Inseam: 76cm
14-15 years | 170 Height: 167.5 - 170cm
Chest: 86.5 - 89cm
Waist: 73.5 - 75cm
Hip: 89 - 91.5cm
Inseam: 79cm
15-16 years | 176 Height: 173 - 175cm
Chest: 89 - 91.5cm
Waist: 75 - 76cm
Hip: 91.5 - 94cm
Inseam: 82cm
Size Guide

For specific sizing per brand, please view the garment description and click ‘Size Guide’ to view.

RING

ring size guide image ring size guide image
  1. 01Diameter
  2. 02Circumference
  • Tips to find out your finger size
  • Before you begin taking your measurements, pick the finger on which you want to wear your ring. The fingers on your dominant hand tend to be larger than those on your non-dominant hand, so keep that in mind when measuring for your ring size.
  • Ensure that your finger is at its normal size before taking a measurement. Cold weather can cause your fingers to shrink a bit, while heat or water retention caused by food, medications, or illness can cause finger swelling.
  • To find out your finger circumference:
    • Take a piece of string, ribbon, thread, or a thin strip of paper and wrap around your finger, close to the knuckle.
    • With a pen, carefully mark the spot where the string overlaps with its end and hold it up to a ruler that has millimeter measurements.
  • Use the chart below to determine your ring size.
ring size guide image ring size guide image